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RESET BEGINS 7TH JULY!
Fresh Start Mondays - your weekly 3-minute guide to creating the healthiest, most vibrant version of you.
Each Monday, I’ll send you one powerful habit to your inbox - easy-to-habit implement tips designed to help you:
✅ Boost your energy
✅ Balance your hormones
✅ Enhance your longevity
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“It has made a significant difference to my day-to-day life."
Karen, UK - Female Biohacker Collective Member
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Join The Live Younger Collective!
Join Angela's brand-new Membership for soul-driven women in midlife
who are ready to enhance their lifespan AND healthspan
by syncing their hormones, biology, and lifestyle with intention!
HOW WE CAN HELP YOU…
21-DAY HORMONE RESET
This science-backed, midlife-specific Hormone Reset is your guided 21-day experience to reclaim your energy, stabilise your hormones and finally understand what your body needs right now.
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LIVE YOUNGER COLLECTIVE - LONGEVITY FOR WOMEN
Live Younger - Longevity for Women is a science-backed, soul-aligned membership designed to help you...
✓ Enhance your healthspan
✓ Support your hormones
✓ Get in-sync with your body
✓ Boost your energy and performance
✓ Feel 10 years younger
All without the guesswork, overwhelm, or restrictive one-size-fits-all approaches!
Inside the Live Younger Collective, you'll get expert support, science-backed answers, and direct access to coaching that cuts through the noise—so you can stop guessing and start thriving.
JOIN OUR FACEBOOK COMMUNITY
Join Angela's 3,000+ members in the High Performance Health Facebook Community and find your tribe of women. You'll also get to join Angela's free live trainings, inspiring content and live challenges to help you connect with other members and upgrade your health and longevity.
WEEKLY PODCAST INTERVIEWS WHERE WE INTERVIEW THE WORLD’S TOP EXPERTS IN HEALTH & PERFORMANCE.
Every week, we publish a new podcast episode where Angela interviews the world’s top doctors, scientists, and other experts in health optimisation.
Angela’s No.1 goal in bringing this holistic expertise to you is to provide a unique collection of health and wellness content that will inspire and educate you on how to optimise every facet of your mind, body and spirit. Through this, the goal is to empower you to live your best life and experience the highest levels of energy possible.
WHAT ANGELA'S CLIENTS ARE SAYING
"Thank you, I have lost half a stone. I had weight around my tummy that wouldn't really go, but it has gone... I feel really set up now for the way I am eating the way I am training and the mindset work as well has been great!"
KATE T.
"I’ve seen astounding results! More energy, less scared of food & hoping to finally achieve my dream of running a marathon without getting injured! Thanks Angela & very excited about the rest of the journey."
CAITHY W.
"I was amazed with my results I lost 5kg in 6 weeks. I've learnt so much about my individuality and now know how to make the right food choices and still enjoy myself. I highly recommend the coaching Angela provides."
"Having my DNA tested was a huge eye opener for me. I discovered that I have a variant of the VDR gene that means an increased risk of low bone mineral density with high caffeine intake. I now stick to no more than 1 or 2 cups of tea/coffee per day and ensure I get plenty of Vitamin D."
NATALIE W.
"The mindset part of the program was fantastic and I found the accountability was also what made this work for me. I have released over 11 inches including 3 from my waist. I feel stronger and have better posture. I am happier and have more energy. And most of all I have hope."
JENNIFER M.
"I have been working Angela Foster for the last couple of months. It’s super easy and hugely worthwhile. All you need to do is a saliva swab and you will receive a huge amount of info regarding your DNA and what is the best way for you to train and eat for your body."
MAX CHILTON
Recent Podcast Episodes
Listen to the latest podcasts by Angela Foster! Dive into the world of female biohacking and much more when she interviews famous guests around the world!
EMFs, Sleep, Hormones & Autoimmunity: The Hidden Impact of Everyday Tech on Women’s Health | Kylen Ribeiro
Muscle, Menopause & GLP-1s: How to Protect Your Strength While Losing Fat | Dr Jack Mosley
The Science Behind EMFs, Mitochondria & Frequency Healing with Todd Shipman: Can Quantum Energy Improve HRV, Sleep & Recovery?
Bitesize: Wim Hof Breathwork for Women - Calm Anxiety, Boost Focus & Rewire Your Stress Response | Laura Hof
How Breathwork Rewires the Brain, Releases Trauma & Builds Resilience | Stuart Sandeman
Bitesize: How to Reverse Mitochondrial Aging, Boost Energy & Strength – with Dr. Anurag Singh
Angela Recommends.
Some of Angela's favourite products and biohacking tools to enhance your health and performance. Checkout out the products and biohacking tools I use and recommend to enhance your health and performance.
Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.
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